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Groundbreaking News on Hormone Replacement Therapy

Groundbreaking News on Hormone Replacement Therapy

HRT beneficial for many women, latest study shows

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Fun Ways to Get Fit

Fun Ways to Get Fit

Plus, how to spot a stroke

Yasmine S. Ali, MD
Yasmine S. Ali, MD
The Best Medicine

The Best Medicine

National Humor Month, stress relief, and happy hearts

Yasmine S. Ali, MD
Yasmine S. Ali, MD
The Great Outdoors

The Great Outdoors

A Parks Prescription for Stress Relief

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Eggs to Your Heart's Delight

Eggs to Your Heart's Delight

And more heart-health news

Yasmine S. Ali, MD
Yasmine S. Ali, MD
10 Ways to Relieve Stress

10 Ways to Relieve Stress

Plus, the "King of Beans"

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Counting Sheep: Does It Work?

Counting Sheep: Does It Work?

Plus, why optimists live longer

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Foods to Lower Your Blood Pressure

Foods to Lower Your Blood Pressure

And more ways to lower blood pressure naturally

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Which Side Should You Sleep On?

Which Side Should You Sleep On?

Plus, Irish brown soda bread!

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Can Yogurt Prevent Diabetes?

Can Yogurt Prevent Diabetes?

Plus, March is National Sleep Awareness Month

Yasmine S. Ali, MD
Yasmine S. Ali, MD
Beware of These Misleading Food Labels

Beware of These Misleading Food Labels

Plus, getting started with the Mediterranean way of eating

Yasmine S. Ali, MD
Yasmine S. Ali, MD
The 30:5 Method to Beat Excessive Sitting

The 30:5 Method to Beat Excessive Sitting

And more heart-health news and tips

Yasmine S. Ali, MD
Yasmine S. Ali, MD
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